Disclaimer

Not medical or psychological advice

Shea Fairbanks is not a physician, licensed therapist, psychiatrist, or healthcare provider. The content on sheafairbanks.com and all SFPI programs are educational. Nothing here is intended to diagnose, treat, cure, or prevent any disease or condition.

Consult a professional

Before beginning any breathwork or nervous-system practice, talk to your physician. Especially if you have cardiovascular, respiratory, neurological, or psychiatric conditions; are pregnant; or are managing acute or chronic illness.

Risk acknowledgement

Breathwork practices can produce intense physiological and emotional responses. By participating, you accept full responsibility for your own well-being and agree to stop any practice that produces discomfort or distress. Never practice breath-holds in or near water, while driving, or while operating machinery.

Crisis support

If you are in immediate crisis, please contact emergency services. In the US, call or text 988 for the Suicide & Crisis Lifeline. In Canada, call or text 988.

Results

Individual results vary. Testimonials reflect the experiences of specific clients and are not guarantees of similar outcomes for you.

Questions? coaching@sheafairbanks.com